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Five reasons to eat poultry

The battle for good flavor and the delicious dishes that are made is very close between the three, despite the fact that they all share virtues and win the battle to be the healthiest of the range of meats on the market. Here we offer you the five reasons why poultry meat will conquer your heart and, of course, the desire to cook it:

  1. Poultry meat is easy to digest and very economic. These meats, especially chicken, in addition to their versatility and nutritional properties, are one of the favorites of the little ones. An added value when cook for the little ones of the house. 
  2. Poultry meats have as their main contribution of nutrients proteins, since it is a good source of essential amino acids, those that our body does not synthesize and that must be consumed to be a healthy diet. A 100 gram serving can have between 110 and 215 calories. It stands out for being a good source of protein and fatty acids monounsaturated.
  3. With the large number of proteins that poultry meat has, it helps in the fight bone loss and provides our body with large amount of phosphorus, an essential mineral that nourishes teeth and bones, as well as the kidneys and liver.
  4. It is precisely because of the high protein levels that they provide a lot of energy. Furthermore, the metabolism burns calories so you can handle a Healthy weight and a good level of activity. Is easy to digest and it is well tolerated by those who suffer from digestive disorders since its connective tissue is easier to disintegrate.
  5. poultry meat Helps muscle growth and development. That is why this meat is highly recommended for the youngest. And furthermore, the ease of digestion of chicken meat is combined with its satiating effect, which helps us not snack between meals.

Therefore, whenever you want to celebrate something, count on poultry to make your dishes and your diet healthy and appetizing.

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The turkey, a bird to eat all year round

 

MADRID, December 20, 2021

For some years now, turkey has been associated with the North American holiday of Thanksgiving or Christmas Eve dinner, but, nevertheless, both due to its versatility when cooking it and its nutritional characteristics, we should include it in our diet from day to day. day. Below we give you some reasons to do so.

  1. It is a natural recovery after practicing sports

Thanks to its high protein and amino acid content, turkey meat is perfect to eat after a training session because it helps us recover muscle. Whether grilled or sausage, turkey will give us a kick to avoid the dreaded soreness.

  • He is the king of the “line”

Turkey is lean meat and contains 2.2 grams of fat per 100 grams of product and provides 107 calories per 100 grams of meat, as long as we discard the skin that accumulates a greater amount of fat. Furthermore, thanks to its high water content, it helps us stay hydrated, a very important aspect in diets.

  • Take care of the heart

Turkey meat contains totally healthy fatty acids that help us have a strong and healthy heart, keeping the risk of suffering from cardiovascular diseases at bay.

  • Zzzzzzz

Eating turkey meat will help you sleep better. The reason? The high levels of tryptophan it contains help regulate the amount of serotonin produced by the body and, consequently, maintain the sleep cycle correctly.  

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AVIANZA and Hard Rock Hotel Madrid join forces for Thanksgiving

 

MADRID, November 19, 2021

AVIANZA, the Spanish Interprofessional Poultry Meat Association, joins Hard Rock Hotel Madrid to celebrate in our country one of the most iconic and international dates in the United States: the Thanksgiving.  

For three days, November 23, 24 and 25, the flagship restaurant of the Hard Rock Hotel Madrid, sessions, will celebrate Thanksgiving dinner with a special menu that will include, among other delicacies, the classic roast turkey cooked by the renowned chef Juan Hely Pérez.   

Hard Rock Hotel Madrid, which opened its doors last July, did not want to miss the opportunity to celebrate such special dates with the tourists staying at the hotel, in addition to all the Madrid residents and American residents who want to celebrate a event as important as Thanksgiving in a unique environment and with the highest quality poultry products from Spanish producers.  

Avianza will be in charge of providing the turkey poultry meat, both breasts and minced meat, which are part of the preparation of this typical American dish, and which this year will have a more Spanish flavor than ever.   

The menu will consist of pumpkin cream with croutons and cream fresh first, with a roast turkey accompanied by stuffing, green beans, gravy, cranberry sauce and rustic mashed potatoes for the second, to finish with a dessert sin foot accompanied by fresh milk ice cream, all washed down with national broths. 

Thanksgiving with a spirit of solidarity  

Thanksgiving is a day in which families and friends typically get together to give thanks, something to which Avianza and Hard Rock Hotel Madrid have wanted to add, giving this action a spirit of solidarity. Therefore, part of the proceeds obtained will be donated to the NGO Save the Children.  

For Jordi Montfort, secretary general of the Spanish Interprofessional Association of Poultry Meat, “This action allows us to show the excellent pairing that Spanish turkey meat forms with a celebration as typically American as Thanksgiving. We combine the quality of local poultry products with the good work of the chef Juan Hely Pérez, and an environment as exceptional as Hard Rock Hotel Madrid, to invite all tourists and citizens to live this experience.”   

For Raúl Palomo, General Manager of Hard Rock Hotel Madrid “It is a pleasure to be able to collaborate in solidarity actions as we know best, Hard Rock style hand in hand with our gastronomy and our space in Madrid. We believe that our chef's proposal will be very popular and we invite anyone who wants to come and taste it.”.